Thanks to mother earth for bestowing the countless bundles of health on us. One such healthy flower is the Buransh flower. Buransh flower is an eye-catching red-colored flower. It is found in the hilly regions of the Indian subcontinent. Native to the Himalayas, Nepal, and Bhutan, the Buransh tree is also found in other parts of the world. These flowers can also be seen in Sri Lanka, Myanmar, and Thailand. Referred to as the state tree of Uttarakhand, the Buransh tree is known for its impressive healing properties.
One Flower – Many Names – Rhododendron Arboreum
Buransh comes loaded with antimicrobial and antioxidant properties. This makes it an integral part of Ayurveda and the Homeopathic medicine system. It is one flower with many names. You may call it Rhododendron Arboreum. It is a Greek name derived from “Rhod”, which means red, and “Dendron”, which means tree. Other lesser-known names of Buransh are Neret, Taungjalaut, Ashe, and Shkeri.
Why Drink Buransh Squash?
So, how to fetch the multifarious health benefits of the Buransh flower? The best way to use the Buransh flower is to derive its many health benefits in a juice or squash form. Buransh juice is beneficial to keep aging at bay. The juice of the Buransh flower is effective in relieving stomach aches. It also helps treat skin diseases like eczema. This sweet nectar of Rhododendron is a summer delight to keep oneself hydrated. You can get ready-made juice or squash of Buransh from the market or order online.
Nutritional Facts – Buransh Flower
Why hurry to discuss the various benefits of the Himalayan red Buransh flower? Take some time out first to learn about its nutritional fact sheet. What are the key nutrients found in these lovely flowers? What makes these flowers unique for their medicinal values? Have a look to understand:
- Iron
- Potassium
- Calcium
- Vitamin C
- Protein
- Carbohydrates
- Flavonoids like Quercetin
- Phytochemicals like Saponins, Xanthoproteins, Tannins, Coumarins, Phenols
Besides, these red flowers are rich in antimicrobial and antiviral properties
Surprising Benefits of Buransh Flower
So, waste no more time. Read on to learn about the hidden health benefits of Buransh Flower.
#1. Powerful Remedy to Treat COVID-19 Infection
Buransh enhances immunity in the human body. It helps fight against the COVID-19 infection like wheatgrass. With the antiviral properties, these flowers help in the treatment of COVID-19 naturally.
#2. Effective in Preventing Anemia
The second ultimate benefit of the Buransh flower is that it helps treat anemia. The good amount of iron present in this flower helps to overcome weakness. Not only iron, but this powerhouse of nutrients are rich in zinc, copper, and calcium.
#3. Controls Blood Sugar Levels
Buransh is like Gymnema Sylvestre to control your blood sugar levels. With anti-diabetic properties, these flowers help to reduce blood glucose and lipid levels. The petals of this flower are home to an antioxidant. That antioxidant helps control cholesterol and blood sugar levels.
#4. Buransh is Good for Bone Health
Trust on the powers of Buransh like a Prickly Pear to get stronger bones. Consuming juice extracted from Buransh helps to relieve bone pain. Thanks to the rich presence of calcium along with zinc in this flower. It is one of the medicinal properties of this beautiful pinkish-red flower.
#5. An Ideal Sports Drink to Boost Performance
Drink Buransh flower drink to boost your stamina. It is an ideal drink for sportsmen, who rely on things like Cordyceps to enhance their physical performance. The juice of the Buransh flowers helps strengthen the immune system. It also builds up metabolism to shoot up the athletic performance of sportsmen.
#6. Helps to Keep Liver Healthy
Rhododendron Arboreum is a flower that keeps your liver healthy. Buransh has a medicinal value that reduces bad cholesterol. Thereby it prevents and treats liver diseases. Flavonoids, phenolic, and saponins are some natural compounds in these flowers. These natural compounds are healthy for your liver.
#7. Buransh Prevents Cancer
Buransh boasts of compounds like Rutin and Quercetin. These compounds help restrict the undesired growth of the cancerous cells in the body. Thus, lowering the risk of cancer of different types.
#8. Natural Remedy for Diarrhea
Drinking Buransh flower juice is one of the best home remedies for diarrhea. The dry petal powder of these flowers has proven to be rich in anti-diarrheal properties.
#9. Keeps Your Heart Healthy
Another remarkable health benefit of the Buransh flower is that it helps keep your heart healthy. This herbal juice is a great way to stay hydrated and regulate blood pressure. When the blood pressure is in control, there is less risk of cardiac disease or stroke.
#10. Natural Pain Killer with Anti-Inflammatory Properties
The list of the surprising health benefits of the Rhododendron flower is not over yet. Rich in flavonoids like Rutin and Quercetin, these flowers have anti-inflammatory properties. Consuming Buransh juice helps prevent and treat arthritis, gout, and bronchitis.
How to Make Buransh Flower Juice at Home?
Making Buransh flower juice is pretty simple. Collect a good quantity of these beautiful flowers. Make sure to remove their stamen to avoid their bitter taste in the juice extract. Next, wash the flowers in cold water. Then put them in about 1 liter of water for boiling on a low flame. After boiling for an hour, filter them using a muslin cloth. Once cold, store this extracted Buransh flower juice in a glass bottle. Prepare the Buransh flower drink by adding 3 to 4 teaspoons of this extract to a glass of cold water. You may also prepare Buransh flower tea by sun-drying these flowers. Once prepared, consume this juice within 3-4 days. For the simple reason, this homemade Buransh juice doesn’t contain any preservatives.
Side Effects of Buransh Flower
Buransh flower is native to the Himalayas and the national flower of Nepal. Although the flower boasts of a plethora of health benefits and medicinal values. There are some side effects experienced by a few people who consume the extract of this flower. Some of these side effects of the Buransh flower are:
- Vomiting
- Nausea
- Shock
- Dizziness
- Stomach Pain
- Blurred Vision
- Bradycardia
- Weakness
In a Nutshell
Buransh flowers have a sweet and sour taste. Best known for their pain-killing properties these flowers are good for your health. The flowers and the leaves of the evergreen Rhododendron tree are used for their medicinal values. Treat allergies, blood pressure, diabetes, heart, liver, and arthritis with these Himalayan red flowers. Even if you are not residing in a hilly region, you can get these flowers to fetch the mentioned health benefits. You can order Buransh flower extract and juice online at Amazon.
Stay tuned to Fitwithgreens to learn more about such fascinating flowers, herbs, and miracle foods provided to us by the nature. From us at Fitwithgreens you will learn how to improve your dietary habits, and eat healthy to stay healthy.