Do you know that Moringa (Drumstick Leaves) is an upcoming rockstar in the competitive world of superfoods? In fact, it’s called a “miracle plant” – and not for nothing. There are lots of health benefits of Moringa. This is precisely one reason why Vicky Domingo cannot fathom quitting her lucrative moringa farming business.
Hailed as a famous local Moringa farmer in Hawaii, Ms. Vicky Domingo is a jack of all trades. She is a pharmacologist by profession, an entrepreneur, a content creator, and a passionate author, but what amazes many people is how she turned her great ardor for Moringa into profit. She’s been at it for the past six years non-stop. For instance, in the year 2019, Vicky Domingo had the highest sales of about $100,000. Good money, right?
“There is a taste here that you cannot find in other leafy plants. And the more you eat, the more you enjoy the taste and keep asking for more. You keep on eating and eating and you can feel a difference. You feel your body is more energetic, more healthy and just active all day”. She cheerfully retorted.
Moringa’s Health- Giving Powers
Today, most people believe prescription drugs from trusted doctors are the only way to control or cure certain health complications. The idea of going all-natural and using readily available medicinal plants seems retrogressive yet equally significant.
As seen from Vicky Domingo’s story, the Moringa oleifera plant boasts highly therapeutic nutritional benefits, whether it’s the Moringa oleifera seeds, moringa gum, Moringa oil, Moringa powder, or the renowned Moringa capsules. And once you discover its medicinal properties, you are likely to get hooked, and there’s no turning back. Here are some science backed health benefits of Moringa.
#1 Moringa suppresses high blood pressure
According to the World Health Organization, approximately 1.28 billion adults worldwide have high blood pressure, and two-thirds of the ailing population live in economically developing countries. What’s more, 1 in 5 adults with high blood pressure can manage their health status. Yet Moringa ought to be the step forward in reducing the rampant cases of high blood pressure and kill most of its noticeable symptoms that may lead to adverse conditions such as stroke and heart attack.
#2 Balances the blood sugar levels
It’s always essential to stabilize your blood sugars. Recent research on thirty people showed that the daily consumption of 1.5 teaspoonfuls of Moringa powder lowered blood sugar levels. And for people with type 1 or type 2 diabetes, the Moringa leaf powder helped restore the normal functioning of the pancreas and further prevented diabetes-related damages.
#3 Reduces asthma attacks
Moringa products tend to trigger anti-asthmatic effects. Most asthmatic people using Moringa report a steep decrease in the severity of their initial symptoms and have fewer asthma attacks and respiratory congestions.
#4 Strengthens the body bones
The good news about Moringa leaves is that they are highly rich in phosphorus and calcium, essential for bone growth. Actually, moringa is said to provide 18 times more calcium than milk, which suggests Moringa is a powerful plant.
#5 Boosts hair growth and skin health
The Moringa oil helps the hair and skin to glow immensely. This oil extracted from pressed seeds is rich in vitamins and antioxidants hence used as either an anti-aging moisturiser or a hydrating hair treatment. It keeps the skin clear and acne-free.
#6 Moringa as an antidepressant
Modern society today is faced with a high number of depressed people. Sensitisation on the benefits of Moringa Oleifera in killing depression would greatly aid the masses. Moringa in depression stabilises one’s mood, reduces fatigue, and reenergises the body.
#7 Promotes digestive health
The foods we ingest are the primary causes of gut problems, especially foods that lack proper nutrients. And eating such foods is what makes you sluggish, constipated, and bloated. On the other hand, Moringa has vitamins B2, B3, and niacin, which break down carbohydrates for nutrient absorption and eliminate gut disorders.
#8 Fights inflammation adamantly
A great source of anti-inflammatory agents is the nutritious foods available at grocery stores and not the medicines at the pharmacy. The Harvard Medical School reports that fighting inflammation for good is best done by incorporating anti-inflammatory foods into our dietary schedules. Moringa, for instance, contains over 40 potent anti-inflammatory compounds, such as tannins, polyphenols, etc., that combat chronic inflammation.
#9 Improves the kidney’s functionality
Moringa has high antioxidants content, which is crucial in detoxifying the kidney. Persons that ingest Moringa are less susceptible to developing kidney complications like kidney stones and kidney failures.
#10 Helps fight free radicals in the body
Further said, with its high levels of antioxidants, Moringa Oleifera destroys the presence of the toxic free radicals in the bodies associated with chronic illnesses. The leaves of the Moringa Olefeira are known to contain a large percentage of antioxidants, which is the same for Moringa leaf powder extract.
#11 Increases breast milk in lactating mothers
Moringa is a galactagogue. Most breastfeeding mothers in Asia and Africa testify of the positive effects of Moringa on how it has augmented breastmilk production and have not experienced any side effects. For fast absorption, they consume Moringa in the form of steeped moringa tea.
#12 Treats bacterial infections
Most nutrients in Moringa are highly antibacterial, antifungal, and antiviral. Simply put, the Moringa plant is an antiseptic treatment. Supplementing your diet with Moringa aggravates your immunity against bacterial blood infections on the inside.
#13 Wound healing
Since Moringa is an effective antibiotic, it’s proven to choke the wounds’ pathogens, quickening healing. Applying the aqueous Moringa Oleifera leaf decoction or the Moringa oil on the wound speeds up the formation of collagen cells for wound contraction.
Ready now to Embrace Moringa supplements?
Absolutely yes! If you are sure to bite the bullet, nothing should deter you from buying your first pack of moringa powder or capsules today for embracing the benefits of Moringa. But be vigilant enough to purchase from a trusted vendor and adhere strictly to the doses attached to the packages.
While Moringa is 99% safe for use, too much of it provokes side effects, though not so detrimental. Also, gauge your intended purpose of buying it and indulge your doctor’s assistance in checking whether moringa is best for you.
Start your Moringa journey today, and live happily ever after!
