10 Life-Changing Benefits of Gymnema Sylvestre or Gurmar You Never Knew
Nature has blessed up with so many superfoods. Moringa, Single Clove Himalayan Garlic, and Gymnema Sylvestre are to name a few. Gymnema is a plant with leaves that are consumed in tea, powder…
Continue readingTop 10 Health Benefits Of Artichokes: Discover What Makes Them So Special
Artichokes, also known as Cynara Cardunculus var scolymus, is full of medicinal properties. Some call it a vegetable, and some consider it a type of thistle. Whatever the name you…
Continue readingHow Single Clove Himalayan or Kashmiri Garlic Can Improve Your Health?
Unlike the common garlic that has a bunch of cloves, the Single Clove Himalayan Garlic, as the name suggests, is an extraordinary variety with just a single clove. It hails…
Continue reading15 Surprising Benefits of Eating the Miracle Pulse – Kulthi Dal or Horse Gram
With an array of benefits, Horse Gram is rightly called the Miracle Pulse! But, the name may make you wonder; whether this gram is meant only for horses? So, here…
Continue readingHow your diet can help fight climate change! 10 Reasons Why you should be a vegetarian!
Scientists reveal that human beings are 100% responsible for climate change. Man is to blame for the critical state of the earth. Therefore, if we do not act soon, there…
Continue reading10 To-do Best Exercises For A Smaller Tummy And Solid Core
Melting belly fat and strengthening the core are most people’s aspirations, let alone being healthful and fit all-round. Let’s not lie. The truth is a majority of us neglect taking…
Continue readingTop Ten Plant-Based Foods that Support Weight Loss
Most people believe fasting produces healthy weight loss, which is mythical as a matter of fact. There is a genuinely healthier and more conducive way of shedding those stubborn fats…
Continue readingTop 10 Magical Plants To Keep In Your Home And Office Space
Let’s be honest. Plants are a special part of us. A world without plants is totally unimaginable, totally unfathomable. That being the case, going all green in your personal space…
Continue readingWhat is the Best Way To Increase Muscle Weight Quickly?- Top 7 Hacks
Have you ever watched Fast and Furious, an American blockbuster action film featuring international figures with the highest accolades in the film industry? What amused you most? Guessing it’s either…
Continue readingHow to Achieve Overall Fitness From A Vegetarian Diet: Get Fit by Going Green
“Nothing will benefit human health and increase the chances of survival of life on earth as much as the evolution to a vegetarian diet” Albert Einstein If such an honoured…
Continue reading